Join me for a yoga practice from my backyard sanctary. This practice is not for beginners. Please consult your primary care physician to see if this or any other fitness routine is right for you. Practice at your own risk. Listen to your body and move with your breath in gentle motions, moving towards your growth edge, and moving back to your core.

This practice includes space clearing, energy work, and channeled music. If you are using and sharing this practice, consider returing an energetic exchange and supporting Taraloma Earth Temple, Jessica and her family by donating to the Temple Treasury. Thank you <3 Namaste